Nutrition Archives | Systembusters Paradise

How to Make Tonic Water | Quinine is Anti-Viral, Anti-Bacterial, Anti-Fungal, Anti-Cancer

Disclaimer: I am NOT a doctor or petro-pharma agent. Do not make your own tonic. This is for informational purposes only. Quinine is extracted from the bark of the cinchona tree, an evergreen. Quinine has been used for centuries to treat malaria, discovered by Peruvian natives in the 1600s and subsequently brought to the West. Cinchona trees are native to humid Andean mountain slopes, where they prefer temperatures of 50-70F. They are now widely cultivated in many other tropical countries for their commercial value. Tonic water in the U.S. contains …

Immune System Boosters: Vitalizing and Energizing your Immune System

I once had a spiritual healing teacher who taught a very simple technique to energize your immune system. Ethel Lombardi was teaching into her 70s, and I had the good fortune to take some classes with her in the 1990s. Ethel had had a near death experience many years before, at a time when there was very little discussion of these types of experiences. From that experience she was connected to spiritual healing abilities, some of which included some miracles. I even witnessed Ethel restore a fellow class member’s hearing. Ethel …

Ginger and Turmeric’s Health Benefits: Prevent & Stop Cancer, Boost Immune System, Help Arthritis, Anti-Biotic, Anti-Oxidant, Reduce Menstrual Pain

When you research ginger and its relative turmeric, there is extensive information about their health benefits: Prevent and stop the spread of cancer (even better than chemotherapy drugs) Immune system booster Natural antibiotic Anti-inflammatory Reduce menstrual pain Soothe arthritis pain Treat seasickness and nausea Lower blood sugar levels. Western science has discovered what the some of the healing compounds are in ginger and turmeric, and how these compounds work. Chinese and Ayurvedic medicine have used ginger and turmeric since ancient times. Chinese medicine says there are energetic differences on the …

Eat Wheat Again: Ancient Wheat is Delicious and Easy on the Body!

I love wheat and am eating it once again. For several years I didn’t eat much wheat due to the health hazards with modern wheat, which is heavily genetically modified (mutilated). Research has tied this modern wheat to a many health problems: Celiac disease, liver disease, autoimmune diseases (such as MS, rehumatoid arthritis, Hashmoto’s thyroiditis), connective tissue diseases (such as lupus), asthma, ulcerative colitis, Crohn’s disease, diabetes, ataxia, irritable bowel syndrome, acid reflux, skin rashes, psychological impairments, such as schizophrenia… Researchers also found that the introduction of wheat to China …

Do You Have to Eat Organic?

I prefer to eat organic whenever I can. You won’t find contaminants such as GMOs, glyphosate, or human sewage used in organic farming. However the cost of organic foods can be double or more the cost of non-organic foods. And even organic foods can contain contaminants. For example, certain pesticides are allowed in organic farming, there can be pharmaceutics in the water table, heavy metals in the soil, chemtrail poisons in the air. What can you do? First, choose your foods wisely. Secondly, whether you eat organic or not, there …